Tag Archives: Reducing

10 Reasons To Be Thankful ~This Thanksgiving!

The holiday season is the perfect time to consider what you are thankful for and why. But Thanksgiving and Christmas aren’t the only times of the year to count your blessings. Finding gratitude and appreciating the small stuff in life

Want to Improve Your Spiritual Fitness? Here’s Five simple ways!

If this year's London Marathon got you thinking about how to stay in shape, why not take it a step further and consider what you can do to improve your spiritual fitness. Sometimes we can become so concerned with our

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